Side Dish

Scallop Potatoes is for Side Dish.

Scallop Potatoes takes 20 minutes to prepare.

Scallop Potatoes takes 60 minutes to cook.

Scallop Potatoes makes 10 servings.

The ingredients for Scallop Potatoes are:

Preheat oven to 375 Degrees F

Finely chop one medium onion - approx. 1/2 Cup

Wash, peal, -slice thinly 5-6 medium potatoes

Grease baking dish with a little of the butter

In a microwave dish wisk together

3 Tbsp butter
3 Tbsp Flour
1 tsp salt
Dash of pepper
2 Cups 2% milk - can use 1% milk adjust calories

Microwave on high for 2 minutes, wisk, continue to cook for 1 minute intervals until milk is hot.

Place a later of potatos and onion cover in caserole dish add sauce to cover, continue to add potato, onions and sauce until full - top with a layer of potatoes and onions.

Can add some paprika and grated cheese, but not in calorie count.

Bake for one hour or until potatoes are tender and lightly browned on top.

Total calories: 2370

Serving size 1/2 Cup 237 Calories

Here is how you make Scallop Potatoes:

To determine closer calorie count divide total calories by # of servings made.Serving Size: Makes approx 10 1/2 Cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user THESLIMMERME1.

The nutritional information for Scallop Potatoes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 237.0

• Total Fat: 4.7 g
• Cholesterol: 13.1 mg
• Sodium: 290.7 mg
• Total Carbs: 43.4 g
• Dietary Fiber: 5.1 g
• Protein: 6.5 g

The dietary needs meet for Scallop Potatoes is Vegetarian