The recipe roasted protein pumpkin seeds

Made From Scratch Recipes

roasted protein pumpkin seeds recipe is a Side Dish, Snack meal that takes 15 minutes to make. If you enjoy for Side Dish, Snack, you will like roasted protein pumpkin seeds!

roasted protein pumpkin seeds

roasted protein pumpkin seeds Recipe
roasted protein pumpkin seeds

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What Course Is roasted protein pumpkin seeds?

roasted protein pumpkin seeds is for Side Dish, Snack.


How Long Does roasted protein pumpkin seeds Recipe Take To Prepare?

roasted protein pumpkin seeds takes 5 minutes to prepare.


How Long Does roasted protein pumpkin seeds Recipe Take To Cook?

roasted protein pumpkin seeds takes 15 minutes to cook.


How Many Servings Does roasted protein pumpkin seeds Recipe Make?

roasted protein pumpkin seeds makes 15 servings.


What Are The Ingredients For roasted protein pumpkin seeds Recipe?

The ingredients for roasted protein pumpkin seeds are:

2.5 cup Pumpkin Seeds (whole seeds, roasted)
3 tbsp Extra Virgin Olive Oil
5 tsp Kosher Salt (by 65PLUS1)
5 tsp Bragg All Natural Liquid Amino


How Do I Make roasted protein pumpkin seeds?

Here is how you make roasted protein pumpkin seeds:

on parchment paper, drizzle oil over seeds sprinkle with braggs and saltServing Size: 15Number of Servings: 15Recipe submitted by SparkPeople user KSTRYTH.


What's The Nutritional Info For roasted protein pumpkin seeds?

The nutritional information for roasted protein pumpkin seeds is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 71.6
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 808.0 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.2 g

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