The recipe Pureed caulifower

Made From Scratch Recipes

Pureed caulifower recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Pureed caulifower!

Pureed caulifower

Pureed caulifower Recipe
Pureed caulifower

Instead of mashed potatoes try this.

What Course Is Pureed caulifower?

Pureed caulifower is for Side Dish.


How Long Does Pureed caulifower Recipe Take To Prepare?

Pureed caulifower takes several minutes to prepare.


How Long Does Pureed caulifower Recipe Take To Cook?

Pureed caulifower takes several minutes to cook.


How Many Servings Does Pureed caulifower Recipe Make?

Pureed caulifower makes 8 servings.


What Are The Ingredients For Pureed caulifower Recipe?

The ingredients for Pureed caulifower are:

1 large head of cauliflower, or 2 medium heads.
1/3 cup of sour cream
1/2 cup Parmesan cheese
salt and pepper to taste.


How Do I Make Pureed caulifower?

Here is how you make Pureed caulifower:

steam or boil the cauliflower until fork tender. Drain and puree with blender or masher. add sour cream, parmesan, and salt and pepper.Serving Size: makes about 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MELS3675.


What's The Nutritional Info For Pureed caulifower?

The nutritional information for Pureed caulifower is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 77.9
  • Total Fat: 3.4 g
  • Cholesterol: 8.8 mg
  • Sodium: 163.6 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.7 g

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