Side Dish

Portuguese Beans and Rice is for Side Dish.

Portuguese Beans and Rice takes several minutes to prepare.

Portuguese Beans and Rice takes several minutes to cook.

Portuguese Beans and Rice makes 8 servings.

The ingredients for Portuguese Beans and Rice are:

1 can beans, pink or red
1 onion chopped
3 tbs olive oil
1 tbs dried parsley
1 clove or more chopped garlic
1 cup white rice
4 cups water
salt
back pepper
red wine vinegar, 2 TBS

Here is how you make Portuguese Beans and Rice:

Saute onion in olive oil until translucent then, add parsley, garlic, salt, pepper and beans (undrained). Saute for a minute. Add hot water and rice. Stir and bring to a boil. Lower and simmer, uncovered, for about 30 minutes, or until most of water is absorbed. Stir in vinegar, let cook another minute or two. This will not be "dry" like regular rice. Number of Servings: 8Recipe submitted by SparkPeople user MLAMEIR.

The nutritional information for Portuguese Beans and Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 89.1

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 342.2 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 0.5 g
• Protein: 1.5 g