Side Dish

Mexican Cauliflower "Rice" is for Side Dish.

Mexican Cauliflower "Rice" takes 10 minutes to prepare.

Mexican Cauliflower "Rice" takes 5 minutes to cook.

Mexican Cauliflower "Rice" makes 4 servings.

The ingredients for Mexican Cauliflower "Rice" are:

5 cups Taylor Farms Cauliflower Pearls or 5 cups grated
cauliflower
1 very small onion, minced (about 1/3 cup)
1/4 cup sweet red pepper, minced
2 tsp or 2 cloves garlic, minced
2 Tbsp Cento Double-Concentrated Tomato Paste
1 tsp Better Than Bouillion Reduced Sodium Chicken Base
1/4 cup water
2 tsp ground cumin
1 tsp ground oregano
2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp Chipotle Chili Powder
1 1/2 tsp Chili powder

Here is how you make Mexican Cauliflower "Rice":

Grate the cauliflower or pulse in food processor until the basic size of rice. Microwave in a covered glass dish about 3-4 minutes depending on your microwave and how tender you want your "rice."In a skillet over medium heat, saute onion, pepper, and garlic about a minute. Depending on how nonstick your pan is, you might need to add a few tablespoons of water to keep them from sticking. Add tomato paste, chicken base, 1/4 cup of water, and all seasonings.Simmer down until almost all the water is evaporated and then stir into the cooked cauliflower. Serve hot.Serving Size: Makes 4 servings (about 1 cup each)Number of Servings: 4Recipe submitted by SparkPeople user INSPUDHEAVEN.

The nutritional information for Mexican Cauliflower "Rice" is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 76.8

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 202.1 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 4.4 g
• Protein: 4.7 g

Mexican Cauliflower "Rice" is Mexican cuisine.

The dietary needs meet for Mexican Cauliflower "Rice" is Low Carb