Side Dish

Rice ~ Cheese Casserole is for Side Dish.

Rice ~ Cheese Casserole takes 15 minutes to prepare.

Rice ~ Cheese Casserole takes 50 minutes to cook.

Rice ~ Cheese Casserole makes 9 servings.

The ingredients for Rice ~ Cheese Casserole are:

* 2 eggs slight beaten
* 1 Tbsp "I Can't Believe Its Not Butter" Light
* 2 cups water
* 2 cups cooked rice
* 1 cup soft bread crumbs (I used Progresso Italian Style)
* 1 cup instant nonfat powdered milk
* 1/2 c 2% grated mozzarella cheese
* 1/2 c Fat Free Cheddar Cheese
* 1 tbsp dried minced onions

Here is how you make Rice ~ Cheese Casserole:

Preheat oven to 325 degreesMix all ingredients together in a large bowlSprea in greased 8 x 8 panBake for 40-50 minutes or until center is set and top turns golden brownServing Size: 9 pieces.....more slices will cut down on caloric intake.Number of Servings: 9Recipe submitted by SparkPeople user AKAFIT.

The nutritional information for Rice ~ Cheese Casserole is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 155.5

• Total Fat: 3.2 g
• Cholesterol: 49.8 mg
• Sodium: 355.5 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 0.6 g
• Protein: 9.1 g