Side Dish

Simply Fried Rice is for Side Dish.

Simply Fried Rice takes 10 minutes to prepare.

Simply Fried Rice takes 5 minutes to cook.

Simply Fried Rice makes 4 servings.

The ingredients for Simply Fried Rice are:

1 cup Instant Brown Rice - cooked according to package
1/2 cup chopped onions (more or less or omit altogether)
1/3 cup egg beater (egg substitute)
1/2 Tbsp of Low-sodium Soy Sauce
2 tsp of Splenda
1/3 cup of tap Water

Here is how you make Simply Fried Rice:

Prepare instant brown rice as directed** on package and set aside. Mix water, splenda, and low-sodium soy sauce in small cup and mix and set aside. Spray skillet with cooking spray and saut? chopped onions, and then pour in egg beater to make scrambled eggs as normally would. When egg mixture is done, add to skillet cooked brown rice. Quickly stir water, soy and splenda making sure the splenda has not settled on the bottom and pour into skillet over rice and egg mixture. Stirring all ingredients, making sure rice is well coated and water mixture is mostly gone. Remove from heat and your dish is ready to serve ** Note when preparing instant rice, directions for serving sizes make more than needed ? I used serving size for 2 and was enough to serve 4 Number of Servings: 4Recipe submitted by SparkPeople user TLB1630.

The nutritional information for Simply Fried Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 86.2

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 110.6 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 1.0 g
• Protein: 4.1 g