The recipe Delish Rice and Lentils

Made From Scratch Recipes

Delish Rice and Lentils recipe is a Side Dish meal that takes 35 minutes to make. If you enjoy for Side Dish, you will like Delish Rice and Lentils!

Delish Rice and Lentils

Delish Rice and Lentils Recipe
Delish Rice and Lentils

What Course Is Delish Rice and Lentils?

Delish Rice and Lentils is for Side Dish.


How Long Does Delish Rice and Lentils Recipe Take To Prepare?

Delish Rice and Lentils takes 10 minutes to prepare.


How Long Does Delish Rice and Lentils Recipe Take To Cook?

Delish Rice and Lentils takes 35 minutes to cook.


How Many Servings Does Delish Rice and Lentils Recipe Make?

Delish Rice and Lentils makes 6 servings.


What Are The Ingredients For Delish Rice and Lentils Recipe?

The ingredients for Delish Rice and Lentils are:

1/5 cups whole brown rice
200 grams (~8 oz) dry green lentils, soaked for about an hour
2-3 carrots, shredded
3 tbsp. canola oil
1 onion, finely chopped

seasoning:
salt
ground black pepper
cumin


How Do I Make Delish Rice and Lentils?

Here is how you make Delish Rice and Lentils:

heat oil in medium size potstir-fry onion for about 5 minutesdrain and rinse lentils, add inadd rice and stir for about 5 more minutes. add shredded carrots.cover with 3 cups of boiling water, bring to reboil, cover and cook over medium flame for about 35 minutes. check after 20 minutes, if dry already add some more water.remove from stoves and leave covered for about 10 minutes.makes about 6 super-fullfilling sides, makes a great lunch with a green/tomato salad.Number of Servings: 6Recipe submitted by SparkPeople user MCMILLAN7.


What's The Nutritional Info For Delish Rice and Lentils?

The nutritional information for Delish Rice and Lentils is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 169.1
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.6 g

What Dietary Needs Does Delish Rice and Lentils Meet?

The dietary needs meet for Delish Rice and Lentils is Vegetarian


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