Side Dish

Wild Rice Saute is for Side Dish.

Wild Rice Saute takes several minutes to prepare.

Wild Rice Saute takes several minutes to cook.

Wild Rice Saute makes 4 servings.

The ingredients for Wild Rice Saute are:

1 c. wild rice
2 c. chicken broth
1 1/2 tbsp. butter, divided
Salt to taste
1 small red onion, diced
2 cloves of garlic, minced
1 tbsp. soy sauce
1 tsp. brown sugar
2 tbsp. red wine

Here is how you make Wild Rice Saute:

To make rice:Bring rice, chicken broth, 1/2 tbsp. butter, and salt to a boil. Reduce heat and cover, cooking according to package directions. For the Saute:Meanwhile, prep your veggies and start the saute. In a large saute pan melt 1 tbsp. butter and add garlic and onions and saute on med-high heat for about 5-8 mins. Add cooked rice to garlic and onions and stir in the remaining ingredients. Continue to cook on the med-high heat for another 5-10 mins or until most of the liquid has evaporated. Remove from heat and serve.Number of Servings: 4Recipe submitted by SparkPeople user LEDANSER.

The nutritional information for Wild Rice Saute is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 139.7

• Total Fat: 5.9 g
• Cholesterol: 12.9 mg
• Sodium: 1,045.7 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 1.1 g
• Protein: 7.8 g