Side Dish

Flavored Rice Dish is for Side Dish.

Flavored Rice Dish takes 30 minutes to prepare.

Flavored Rice Dish takes 15 minutes to cook.

Flavored Rice Dish makes 10 servings.

The ingredients for Flavored Rice Dish are:

Brown rice
Green olives with pimientos
Canned peas
Diced tomatoes
Black pepper
Cayenne pepper
Sale
Cilantro
Pigeon Peas
Garlic
Spinach

Here is how you make Flavored Rice Dish:

Cook rice first. While rice is cooking, mince garlic, onion and cilantro. Slice or chop green olives. Drain green peas and pigeon peas.Put cooked rice in a large saute pan and cook on medium low heat. Add tomatoes, garlic, onion and cilantro. Mix together. Add both peas. Add salt and both peppers to taste. Add spinach. Mix together until well mixed and all is warm for serving. Makes 8-10 3/4 cup servings. It's higher in sodium than I would like so drink a lot of water!!!Number of Servings: 10Recipe submitted by SparkPeople user TIAGAYEPFA.

The nutritional information for Flavored Rice Dish is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 169.5

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,155.8 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 7.0 g
• Protein: 6.5 g