The recipe Batch Brown Rice Starter

Made From Scratch Recipes

Batch Brown Rice Starter recipe is a Side Dish meal that takes 5 minutes to make. If you enjoy for Side Dish, you will like Batch Brown Rice Starter!

Batch Brown Rice Starter

Batch Brown Rice Starter Recipe
Batch Brown Rice Starter

I make this to throw in lunches and as a side for dinners throughout the week. I mix up and than pop in the freezer in one cup containers to grab and go.

What Course Is Batch Brown Rice Starter?

Batch Brown Rice Starter is for Side Dish.


How Long Does Batch Brown Rice Starter Recipe Take To Prepare?

Batch Brown Rice Starter takes 10 minutes to prepare.


How Long Does Batch Brown Rice Starter Recipe Take To Cook?

Batch Brown Rice Starter takes 5 minutes to cook.


How Many Servings Does Batch Brown Rice Starter Recipe Make?

Batch Brown Rice Starter makes 10 servings.


What Are The Ingredients For Batch Brown Rice Starter Recipe?

The ingredients for Batch Brown Rice Starter are:

For lunches I usually add 2 Tbs. of Light Italian Dressing or a Light Vinagrette. I also will add a cup of some type of meat, or just more veggies depending on my nutritional needs of the day. This really does save a lot of time. When running the kids to sporting events I can grab one toss in the microwave and than take to eat along with a baggie of some type of vegetable or with some fruit. Excellent fastfood!


How Do I Make Batch Brown Rice Starter?

Here is how you make Batch Brown Rice Starter:

I use the minute rice instant rice. While it is cooking for 5 mins I chop up the green onions, rinse a can of black beans, and chop up the squash or zucchini. Once the rice is done I rinse dump into a large bowl and stir in the remaining ingredients. I stir in 2 tbsp of olive oil so the rice doesn't get sticky. I than put into freezer storage containers (1cup servings). Serving Size: 10 1 cup servings. Number of Servings: 10Recipe submitted by SparkPeople user CWURM369.


What's The Nutritional Info For Batch Brown Rice Starter?

The nutritional information for Batch Brown Rice Starter is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 156.5
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.3 g

What Dietary Needs Does Batch Brown Rice Starter Meet?

The dietary needs meet for Batch Brown Rice Starter is Vegetarian


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