Side Dish

Roasted Red Pepper Hummus is for Side Dish.

Roasted Red Pepper Hummus takes several minutes to prepare.

Roasted Red Pepper Hummus takes several minutes to cook.

Roasted Red Pepper Hummus makes 14 servings.

The ingredients for Roasted Red Pepper Hummus are:

2 cans Chick peas, drained (reserve 1/4 cup liquid)
1 8 oz jar roasted red peppers, drained
3 or 4 cloves garlic
3 T. tahini
1 T. olive oil
6 T. lemon juice (usually about 2 lemons)
1tsp. ground cumin
1tsp ground corriander
1tsp salt
1 tsp pepper

Here is how you make Roasted Red Pepper Hummus:

Drain the chick peas, reserving 1/4 cup of the liquid. Drain roasted red peppers, place peas, peppers, and all remaining ingredients in food processor or blender. Pulse until all mixed, and smooth consistancy. This is better if made the night before you plan to eat it to let the flavors blend. Serve with celery and carrot sticks, and pita wedges. Serving size is 1/4 cup. Makes about 14 servings. I use this as a sandwich spread on pita and add romaine, tomato, red onion, cucumbers and feta cheese. Number of Servings: 14Recipe submitted by SparkPeople user SCRN1981.

The nutritional information for Roasted Red Pepper Hummus is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 81.9

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 326.0 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 3.1 g
• Protein: 3.4 g