Side Dish

Vigin Diet Roasted Vegetables is for Side Dish.

Vigin Diet Roasted Vegetables takes 30 minutes to prepare.

Vigin Diet Roasted Vegetables takes 40 minutes to cook.

Vigin Diet Roasted Vegetables makes 1 servings.

The ingredients for Vigin Diet Roasted Vegetables are:

1/2 Red Bell Pepper
3/4 Cup Yellow Squash
1/2 Medium zucchini w/skin,
9 Srouts -Green Giant FRESH Brussel Sprouts
3/4 Cup Mushrooms, fresh, pieces or slices
1/4 tsp Sea Salt, Redmond All Natural Sea Salt
1/4 black pepper, coarse or cracked or ground
4 tbsp Spectrum Organic Coconut Oil, refined expeller
pressed

Here is how you make Vigin Diet Roasted Vegetables:

Pre Heat oven to 400 degreesClean and cut up vegetables into small bite size pieces(this batch yields approx 4 cups chopped veggies)add in 4 tbsp Organic Coconut oil, sea salt and fresh ground pepper to tasteToss all togetherSpread vegetable mixture over 1 or 2 baking sheets and bake in oven at 400 degrees for 30-40 minutes, stirring/flipping about halfway throughServing Size: This batch makes 2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user LYSAX13.

The nutritional information for Vigin Diet Roasted Vegetables is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 656.3

• Total Fat: 56.8 g
• Cholesterol: 0.0 mg
• Sodium: 607.1 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 14.8 g
• Protein: 14.2 g

The dietary needs meet for Vigin Diet Roasted Vegetables is Vegan