Side Dish

Keto Jen's Cold Asparagus Salad is for Side Dish.

Keto Jen's Cold Asparagus Salad takes 130 minutes to prepare.

Keto Jen's Cold Asparagus Salad takes 4 minutes to cook.

Keto Jen's Cold Asparagus Salad makes 6 servings.

The ingredients for Keto Jen's Cold Asparagus Salad are:

0.25 cup, crumbled Feta Cheese
2.0 tsp Garlic powder
0.5 tsp Oregano, ground
0.33 tbsp Basil
0.25 tsp Salt
2.0 cup Asparagus, fresh
4.0 tbsp chopped Onions, raw
1.0 tbsp Parsley
1.0 oz Tomato, grape (3oz = appro 12 tomatoes)
0.12 cup Bell peppers (Green, Red, Yellow, Orange)
28.0 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
3.0 tbsp Bragg Apple Cider Vinegar 1 Tbsp (15mL) Organic, Raw-Unfiltered w/Mother, Unpasteurized, Gluten-free

Here is how you make Keto Jen's Cold Asparagus Salad:

Cut asparagus into pieces of as desired and steam it for 4 minutes. Plunge it immediately into ice cold water. Drain and add to a medium bowl. Add all other ingredients and mix well, adjust seasoning to your personal taste. Chill at least 2 hours and enjoy! Serving Size: Makes 6 "1/3 cup" servingsNumber of Servings: 6.0Recipe submitted by SparkPeople user KETO-JENDOTCOM.

The nutritional information for Keto Jen's Cold Asparagus Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 78.5

• Total Fat: 6.2 g
• Cholesterol: 5.6 mg
• Sodium: 168.4 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 1.3 g
• Protein: 2.2 g

The dietary needs meet for Keto Jen's Cold Asparagus Salad is Low Carb