The recipe Corn Salad

Made From Scratch Recipes

Corn Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Corn Salad!

Corn Salad

Corn Salad Recipe
Corn Salad

Great low-cal salad for cookouts or picnics - great side dish!

What Course Is Corn Salad?

Corn Salad is for Side Dish.


How Long Does Corn Salad Recipe Take To Prepare?

Corn Salad takes 15 minutes to prepare.


How Long Does Corn Salad Recipe Take To Cook?

Corn Salad takes several minutes to cook.


How Many Servings Does Corn Salad Recipe Make?

Corn Salad makes 1 servings.


What Are The Ingredients For Corn Salad Recipe?

The ingredients for Corn Salad are:

5 ears of corn or 1 large bag frozen corn
1 green pepper chopped
1 tomato seeded and chopped
1 red onion finely chopped
1 lime - zested and juiced
3 tbs of olive oil
cilantro
salt and pepper to taste


How Do I Make Corn Salad?

Here is how you make Corn Salad:

Boil corn or grill - cut kernels from the cobChop green pepper, red onion and tomato (seeded)Mix in large bowl.In small bowl zest and juice 1 limeFinely chop cilantro (use more if needed) and mix with oilDress salad.Salt and pepper to tasteNumber of Servings: 1Recipe submitted by SparkPeople user KHVANZANT.


What's The Nutritional Info For Corn Salad?

The nutritional information for Corn Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 987.7
  • Total Fat: 48.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.4 mg
  • Total Carbs: 143.0 g
  • Dietary Fiber: 22.9 g
  • Protein: 23.0 g

What Dietary Needs Does Corn Salad Meet?

The dietary needs meet for Corn Salad is Vegetarian


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