Side Dish

Oranage Dump salad fat free/sugar free is for Side Dish.

Oranage Dump salad fat free/sugar free takes 5 minutes to prepare.

Oranage Dump salad fat free/sugar free takes 60 minutes to cook.

Oranage Dump salad fat free/sugar free makes 10 servings.

The ingredients for Oranage Dump salad fat free/sugar free are:

Jello Sugar Free Orange Gelatin 1 box
Fat Free Small curd Cottage Cheese 1 small container
Canned Mandarin Oranges(drained) 1 small can
Crushed Canned Pineapple (drained) 1 can
Cool Whip Fat Free Topping 1 small container

Here is how you make Oranage Dump salad fat free/sugar free:

Drain canned fruit, in bowl combine cottage cheese with jello, stir until mixed, add fruit, Cool Whip, mix and refrigerate for 1 hour, serveNumber of Servings: 10Recipe submitted by SparkPeople user BAMOM19.

The nutritional information for Oranage Dump salad fat free/sugar free is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 58.7

• Total Fat: 1.1 g
• Cholesterol: 1.7 mg
• Sodium: 15.2 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 0.4 g
• Protein: 4.5 g

The dietary needs meet for Oranage Dump salad fat free/sugar free is Sugar Free