The recipe Kale Greek Salad

Made From Scratch Recipes

Kale Greek Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Kale Greek Salad!

Kale Greek Salad

Kale Greek Salad Recipe
Kale Greek Salad

Credit Dawn Regan... http://sfladybythebay.blogspot.com/2013/05/greek-kale-salad.html

Kale Greek Salad

What Course Is Kale Greek Salad?

Kale Greek Salad is for Side Dish.


How Long Does Kale Greek Salad Recipe Take To Prepare?

Kale Greek Salad takes 15 minutes to prepare.


How Long Does Kale Greek Salad Recipe Take To Cook?

Kale Greek Salad takes several minutes to cook.


How Many Servings Does Kale Greek Salad Recipe Make?

Kale Greek Salad makes 6 servings.


What Are The Ingredients For Kale Greek Salad Recipe?

The ingredients for Kale Greek Salad are:

1 bunch of curly kale, cleaned and trimmed from stem,
2 large tomatoes, chopped
Half of a small red onion, sliced
1 cucumber, sliced
1/3 cup Kalamata olives
1/4 cup sliced pepperoncinis
3-5 oz. crumbled feta cheese (depending on how much you like)

For the dressing:
2 lemons, juiced
1 Tbsp. red wine vinegar
1 garlic clove, very finely minced
1/2 Tbsp. Greek oregano
1/2 Tbsp. fresh mint, chopped
1/4 cup extra virgin olive oil
kosher salt
fresh ground pepper


How Do I Make Kale Greek Salad?

Here is how you make Kale Greek Salad:

Add the kale to a large bowl. Drizzle half the lemon juice and half the olive oil over the kale. Gently massage the juice and oil into the kale with your hands for a minute or so. Doing this takes away any toughness and bitterness from the kale. Take a bite before and take a bite after and you'll see what I mean.Add remaining vegetables to the bowl. Sprinkle kosher salt, pepper, oregano, minced garlic, and mint over the salad and gently toss together. Drizzle the vinegar and the rest of the olive oil and lemon juice over the salad and add the feta cheese. Toss gently and serve.Serving Size:?6 servings


What's The Nutritional Info For Kale Greek Salad?

The nutritional information for Kale Greek Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.4
  • Total Fat: 15.0 g
  • Cholesterol: 16.8 mg
  • Sodium: 475.9 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.9 g

What Dietary Needs Does Kale Greek Salad Meet?

The dietary needs meet for Kale Greek Salad is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day