Side Dish

BLT Salad is for Side Dish.

BLT Salad takes 15 minutes to prepare.

BLT Salad takes 15 minutes to cook.

BLT Salad makes 16 servings.

The ingredients for BLT Salad are:

1 bag Schwan's Mini Bow Tie Pasta and Vegetable Blend
2 large whole tomatoes (3" diameter)
2 cup, shredded or chopped Iceberg Lettuce
1/2 cup Fat Free Plain Yogurt
1/2 cup Kraft Miracle Whip Light Dressing
1 tbsp Pepper, black
2 teaspoon Mrs. Dash salt free seasonings
12 Bacon slices

Here is how you make BLT Salad:

Cook Schwan's mini bow tie pasta & veggie blend according to directions. Meanwhile cook your bacon. While pasta & veggie blend is cooling. Chop your onion, bacon & tomatoes.Mix together in a large bowl: pasta, half of bacon, onions, tomatoes and lettuce. Mix together yogurt, miracle whip light, pepper & Mrs. Dash. Mix with the pasta. Crumble remaining bacon over top. Cover and refrigerate until ready to serve.Makes 16 1/2 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user PUCKYGIRL.

The nutritional information for BLT Salad is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 107.9

• Total Fat: 3.7 g
• Cholesterol: 13.8 mg
• Sodium: 170.0 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 1.9 g
• Protein: 4.7 g