The recipe Low Fat Pasta Salad

Made From Scratch Recipes

Low Fat Pasta Salad recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Low Fat Pasta Salad!

Low Fat Pasta Salad

Low Fat Pasta Salad Recipe
Low Fat Pasta Salad

This pasta salad is actually a very modified version of "Summers Bounty Pasta Salad" from this site. It was different enough though that I thought it worth posting. The fat content is considerably lower. You can definitely adjust the "wetness" of the pasta salad by adding more or less sour cream and mayo. I like mine a little on the dry side. Enjoy!

What Course Is Low Fat Pasta Salad?

Low Fat Pasta Salad is for Side Dish.


How Long Does Low Fat Pasta Salad Recipe Take To Prepare?

Low Fat Pasta Salad takes 30 minutes to prepare.


How Long Does Low Fat Pasta Salad Recipe Take To Cook?

Low Fat Pasta Salad takes 10 minutes to cook.


How Many Servings Does Low Fat Pasta Salad Recipe Make?

Low Fat Pasta Salad makes 12 servings.


What Are The Ingredients For Low Fat Pasta Salad Recipe?

The ingredients for Low Fat Pasta Salad are:

16 oz Elbow Macaroni
1 red bell pepper, chopped
1 medium onion, chopped
1 C shredded carrots
2 C broccoli, steamed "al dente"
2 10.75 oz can chicken breast (or meat of your choice)
1 Tbsp dried parsley
2 tsp dill weed
2 tsp mustard
1 Tbsp minced garlic
2 tsp paprika
3/4 C Hellman's Low Fat Mayo
3/4 C Light Sour Cream
1 Tbsp Extra Virgin Olive Oil
Salt and pepper to taste


How Do I Make Low Fat Pasta Salad?

Here is how you make Low Fat Pasta Salad:

Chop veggies and in the mean time lightly steam the broccoli just to take away some of the hard crunch.Mix all ingredients in a large bowl. Enjoy!Serving Size: Makes about 12 "bulging" 1 C servingsNumber of Servings: 12Recipe submitted by SparkPeople user LISAP76.


What's The Nutritional Info For Low Fat Pasta Salad?

The nutritional information for Low Fat Pasta Salad is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 136.1
  • Total Fat: 5.7 g
  • Cholesterol: 24.3 mg
  • Sodium: 352.4 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 10.5 g

What Dietary Needs Does Low Fat Pasta Salad Meet?

The dietary needs meet for Low Fat Pasta Salad is Low Fat


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