The recipe Asian Wild Rice Salad

Made From Scratch Recipes

Asian Wild Rice Salad recipe is a Asian Side Dish meal that takes 15 minutes to make. If you enjoy Asian for Side Dish, you will like Asian Wild Rice Salad!

Asian Wild Rice Salad

Asian Wild Rice Salad Recipe
Asian Wild Rice Salad

What Course Is Asian Wild Rice Salad?

Asian Wild Rice Salad is for Side Dish.


How Long Does Asian Wild Rice Salad Recipe Take To Prepare?

Asian Wild Rice Salad takes 15 minutes to prepare.


How Long Does Asian Wild Rice Salad Recipe Take To Cook?

Asian Wild Rice Salad takes 15 minutes to cook.


How Many Servings Does Asian Wild Rice Salad Recipe Make?

Asian Wild Rice Salad makes 6 servings.


What Are The Ingredients For Asian Wild Rice Salad Recipe?

The ingredients for Asian Wild Rice Salad are:

2 C Wild Rice: cook in 6 C salted water until tender, drain

3 med. carrots, julienned
1 med. red bell pepper, julienned
2 C asparagus, cut in 2"pieces
5 green onions, cut white & green
1 bunch Kale, stems removed, torn
2 Tbsp. soy sauce
2 Tbsp. sesame oil
1.5 Tbsp. rice vinegar
1 Tbsp. honey
hot sauce to taste
3 Tbsp. toasted sesame seeds


How Do I Make Asian Wild Rice Salad?

Here is how you make Asian Wild Rice Salad:

Blanch carrots, asparagus, and kale until tender crisp. Add to bowl with rice, peppers, and scallions. Mix dressing ingredients and toss with salad. Top with sesame seeds...Enjoy!Makes 6 - 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user 12608SHELLEY.


What's The Nutritional Info For Asian Wild Rice Salad?

The nutritional information for Asian Wild Rice Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 185.7
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 376.1 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.9 g

What Type Of Cuisine Is Asian Wild Rice Salad?

Asian Wild Rice Salad is Asian cuisine.


What Dietary Needs Does Asian Wild Rice Salad Meet?

The dietary needs meet for Asian Wild Rice Salad is Vegetarian


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