Side Dish

Roasted Beet and Orange Salad is for Side Dish.

Roasted Beet and Orange Salad takes 15 minutes to prepare.

Roasted Beet and Orange Salad takes 45 minutes to cook.

Roasted Beet and Orange Salad makes 6 servings.

The ingredients for Roasted Beet and Orange Salad are:

2 beets
2 oranges
4 c spinach

1 T grapeseed oil
1 t. Lemon juice
1/2 t. Dry mustard
1/2 t. Salt

1/2 c. feta cheese, crumbled
1/4 c. Pecans, chopped
2 T. Fresh mint, chopped (optional)

Here is how you make Roasted Beet and Orange Salad:

1. Clean and trim beets. Wrap in aluminum foil and roast in oven 400 degrees 30-40 minutes. Can roast longer in a slower oven if desired. Beets are done when a knife is easily inserted. Peel beets after they are cool. Slice into bite sized pieces or smaller.2. Peel and section orange over a bowl to catch he juice. Cut into bite-sized pieces. 3. Add oil, juice, mustard and salt to reserved Orange juice. Whisk and set aside.4. Cut spinach into shreds, or bite-sized pieces and add to the dressing. Stir to coat spinach, then move spinach to serving bowl, or individual serving plates.5. Layer beets, oranges, cheese, pecans and mint on top of spinach. Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user KARENSUEBURTON.

The nutritional information for Roasted Beet and Orange Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 134.3

• Total Fat: 8.7 g
• Cholesterol: 11.1 mg
• Sodium: 370.4 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 3.1 g
• Protein: 3.8 g

The dietary needs meet for Roasted Beet and Orange Salad is Vegetarian