Side Dish

Mashed-Zucchini Salad is for Side Dish.

Mashed-Zucchini Salad takes 10 minutes to prepare.

Mashed-Zucchini Salad takes 30 minutes to cook.

Mashed-Zucchini Salad makes 2 servings.

The ingredients for Mashed-Zucchini Salad are:

1 1/4 pounds zucchini, cut into 1-inch-thick slices
1 tablespoon fresh lemon juice
1 tablespoon extra-virgin olive oil
1/2 teaspoon salt
1/2 teaspoon ground coriander
1/2 teaspoon cayenne
1/2 teaspoon garlic powder
1 garlic clove, crushed
1/4 cup (2 ounces) crumbled feta cheese

Here is how you make Mashed-Zucchini Salad:

Preparation Place zucchini in a large saucepan; cover with water to 1 inch above zucchini. Bring to a boil, and cook 20 minutes or until zucchini is very tender. Drain. While zucchini is still in colander, coarsely mash zucchini with a fork; drain. Combine juice and next 7 ingredients (juice through garlic) in a bowl; stir with a whisk. Add zucchini; toss well. Sprinkle with cheeseServing Size: I split it into 2 good sized sides!Number of Servings: 2Recipe submitted by SparkPeople user NWILKER.

The nutritional information for Mashed-Zucchini Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 164.7

• Total Fat: 10.9 g
• Cholesterol: 10.0 mg
• Sodium: 978.2 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 2.9 g
• Protein: 7.7 g

The dietary needs meet for Mashed-Zucchini Salad is Vegetarian