Side Dish

Pineapple mango salsa is for Side Dish.

Pineapple mango salsa takes several minutes to prepare.

Pineapple mango salsa takes several minutes to cook.

Pineapple mango salsa makes 4 servings.

The ingredients for Pineapple mango salsa are:

2 slices of fresh pineapple - chopped
1 mango - chopped
1 avocado - chopped
1/4 cup of fresh celery - chopped (use leaves for color)
1/2 red onion - chopped
1/2 sweet red pepper - chopped
1 1/2 fesh ginger - chopped finely
salt and pepper to taste
1 table spoon of Brown rice vinegar - (OK to subsitute with Apple cider vinegar)

Here is how you make Pineapple mango salsa:

Chpped all ingredients and mix in salad bowl... even better if left to marinate an hour.Excellent with griled lime marinated tuna, salmon, halibut, mahi mahi,...Number of Servings: 4Recipe submitted by SparkPeople user CECILE1959.

The nutritional information for Pineapple mango salsa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 166.8

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 70.5 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 6.6 g
• Protein: 2.7 g

The dietary needs meet for Pineapple mango salsa is Vegetarian