Side Dish

Baked Veggies in Tomato Sauce is for Side Dish.

Baked Veggies in Tomato Sauce takes 10 minutes to prepare.

Baked Veggies in Tomato Sauce takes 40 minutes to cook.

Baked Veggies in Tomato Sauce makes 4 servings.

The ingredients for Baked Veggies in Tomato Sauce are:

1 medium zucchini, sliced in half lengthwise, then sliced in discs
1 small squash, prepared same as zucchini
scant 1 cup frozen broccoli
1/3 cup roasted red peppers, sliced
3 cloves garlic
1/2 cup chopped onion
1 medium carrot, chopped
1 can diced tomatoes
1 small can tomato sauce
1 1/2 tsp italian seasoning
pepper to taste (no salt needed if diced tomatoes have salt in them)

Here is how you make Baked Veggies in Tomato Sauce:

Preheat oven to 350. Saute onion in a big of vegetable broth until it begins to brown. Add carrot and garlic and saute about 1 more minute. Add in tomatoes, tomato sauce, and seasonings. Stir and heat through before adding remaining ingredients and stirring well. Pour everything into a 9x9" baking dish and cover with tin foil. Bake for about 40 minutes, until zucchini and squash are tender. Serves 4, about 1 1/2 cups each. Number of Servings: 4Recipe submitted by SparkPeople user PESCETARIAN.

The nutritional information for Baked Veggies in Tomato Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 97.5

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 652.6 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 5.2 g
• Protein: 4.3 g

Baked Veggies in Tomato Sauce is Italian cuisine.

The dietary needs meet for Baked Veggies in Tomato Sauce is Vegan