Side Dish

Keto-Alfredo Sauce -- Adapt Phase 1 (MBG) is for Side Dish.

Keto-Alfredo Sauce -- Adapt Phase 1 (MBG) takes 5 minutes to prepare.

Keto-Alfredo Sauce -- Adapt Phase 1 (MBG) takes 15 minutes to cook.

Keto-Alfredo Sauce -- Adapt Phase 1 (MBG) makes 8 servings.

The ingredients for Keto-Alfredo Sauce -- Adapt Phase 1 (MBG) are:

2 cups Organic Heavy Whipping Cream
4 oz (8 Tbsp) Kerrygold Irish Butter
4 oz. cream cheese, softened
4 large Mushrooms, fresh, very thinly sliced (about 1/2 cup)
2 large Egg Yolk, raw
7 oz Parmesan Cheese, hard, grated
2 cloves garlic, minced (or 2 tsp jarred)
Salt/ pepper to taste.

Here is how you make Keto-Alfredo Sauce -- Adapt Phase 1 (MBG):

Whisk cream and eggs together until smooth.Saute mushrooms and garlic in butter over medium heat until tender. Stir in cream cheese until melted and smooth.Slowly add cream mixture, stirring gently. Turn heat to medium-low; stir frequently for 5 minutes or so until slightly thickened (coats spoon). Stir in freshly grated Parmesan. Stir until melted and smooth. Use to top cooked spaghetti squash, zoodles, or broccoli slaw.Serving Size:?Makes about 4 cups - 8 servings, 1/2 cup serving

The nutritional information for Keto-Alfredo Sauce -- Adapt Phase 1 (MBG) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 458.1

• Total Fat: 47.6 g
• Cholesterol: 187.9 mg
• Sodium: 574.7 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.1 g
• Protein: 10.7 g

Keto-Alfredo Sauce -- Adapt Phase 1 (MBG) is Italian cuisine.

The dietary needs meet for Keto-Alfredo Sauce -- Adapt Phase 1 (MBG) is Low Carb