Side Dish

Easy Alfredo Sauce is for Side Dish.

Easy Alfredo Sauce takes 5 minutes to prepare.

Easy Alfredo Sauce takes 15 minutes to cook.

Easy Alfredo Sauce makes 4 servings.

The ingredients for Easy Alfredo Sauce are:

1 onion, chopped
3 cloves garlic, minced
1 tablespoon dried parsley
1/2 teaspoon black pepper
2 tablespoons oil
2 tablespoons flour
2 cups skim milk

Here is how you make Easy Alfredo Sauce:

4 servings. Cook onions and garlic in oil until soft, on medium heat. Add spices. Cook a few minutes longer. Add flour. Stir and cook for 1 minute. Add milk, and stir frequently until mixture starts to bubble and thicken. Serve over pastaNumber of Servings: 4Recipe submitted by SparkPeople user FUNKYMOMMMA.

The nutritional information for Easy Alfredo Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 131.6

• Total Fat: 6.9 g
• Cholesterol: 0.0 mg
• Sodium: 70.2 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 1.0 g
• Protein: 5.6 g