Side Dish

Cheesy Sauce for Veggies or Pasta~No Fat~ is for Side Dish.

Cheesy Sauce for Veggies or Pasta~No Fat~ takes 5 minutes to prepare.

Cheesy Sauce for Veggies or Pasta~No Fat~ takes 5 minutes to cook.

Cheesy Sauce for Veggies or Pasta~No Fat~ makes 4 servings.

The ingredients for Cheesy Sauce for Veggies or Pasta~No Fat~ are:

1 cup Fat Free Half & Half
4 oz Fat Free Cream Cheese
1 3/4 cups Sharp Cheddar Reduced Fat Shredded Cheese

NOTE: If you are going to use this on macaroni you will want to add 1/4 cup (1/2 stick) of butter or SmartBalance butter sticks. This has not been included in the nutritional facts for this recipe.

Here is how you make Cheesy Sauce for Veggies or Pasta~No Fat~:

Servings = 4 Serving size = approximately 1/2 cupBring the Half & Half to a simmer on medium heat in a saucepan and add cream cheese by pinching off small pieces into the half & half and whisk until smooth. Add cheddar cheese and whisk for a minute until cheese melts. Remove from heat and pour over the whatever you want.Number of Servings: 4Recipe submitted by SparkPeople user LADYSUNBEAM.

The nutritional information for Cheesy Sauce for Veggies or Pasta~No Fat~ is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 148.8

• Total Fat: 0.0 g
• Cholesterol: 13.8 mg
• Sodium: 750.0 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 0.0 g
• Protein: 21.8 g

The dietary needs meet for Cheesy Sauce for Veggies or Pasta~No Fat~ is Low Fat