Side Dish

Easy Spinach wth Feta is for Side Dish.

Easy Spinach wth Feta takes 5 minutes to prepare.

Easy Spinach wth Feta takes 15 minutes to cook.

Easy Spinach wth Feta makes 4 servings.

The ingredients for Easy Spinach wth Feta are:

1 10 oz box frozen chopped spinach
1/2 cup chopped raw onion
3 ounces feta cheese
2 teaspoons olive oil
1 tablespoon butter
Black pepper

Here is how you make Easy Spinach wth Feta:

Add olive oil, butter in a deep microwaveable dish. Microwave until butter melts. Add onion and microwave on medium 3 to 4 minutes until onions are translucent. Add spinach to dish and season with black pepper (you won't need salt since there is a lot in the feta). Do not add any water. Microwave on medium 8 to 10 minutes, stirring half way, until spinach is hot. Crumble feta and add to dish, microwave 1 minute on medium. Serve.Number of Servings: 4Recipe submitted by SparkPeople user SALTYCHOCOLATE.

The nutritional information for Easy Spinach wth Feta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 124.5

• Total Fat: 9.8 g
• Cholesterol: 26.6 mg
• Sodium: 435.4 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 2.0 g
• Protein: 5.0 g

The dietary needs meet for Easy Spinach wth Feta is Vegetarian