The recipe Spinach, Mushroom, and Artichoke

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Spinach, Mushroom, and Artichoke recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Spinach, Mushroom, and Artichoke!

Spinach, Mushroom, and Artichoke

Spinach, Mushroom, and Artichoke Recipe
Spinach, Mushroom, and Artichoke

Double the first 7 ingredient and use as half as a vegetable saute side dish. Then, use the rest for this recipe.

What Course Is Spinach, Mushroom, and Artichoke?

Spinach, Mushroom, and Artichoke is for Side Dish.


How Long Does Spinach, Mushroom, and Artichoke Recipe Take To Prepare?

Spinach, Mushroom, and Artichoke takes several minutes to prepare.


How Long Does Spinach, Mushroom, and Artichoke Recipe Take To Cook?

Spinach, Mushroom, and Artichoke takes several minutes to cook.


How Many Servings Does Spinach, Mushroom, and Artichoke Recipe Make?

Spinach, Mushroom, and Artichoke makes 4 servings.


What Are The Ingredients For Spinach, Mushroom, and Artichoke Recipe?

The ingredients for Spinach, Mushroom, and Artichoke are:

Onions, raw, 0.25 cup, chopped
Green Peppers (bell peppers), 0.13 cup, chopped
Mushrooms, fresh, 1/2 lb
Delallo Quartered Artichokes in Brine, .5 cup
*Canola Oil, .5 tbsp
Celery, raw, 0.13 cup, diced
Spinach, fresh, 1/2 lb
3 oz fat free cream cheese
2 T fat free sour cream
Garlic powder
Onion Powder
Cayenne


How Do I Make Spinach, Mushroom, and Artichoke?

Here is how you make Spinach, Mushroom, and Artichoke:

Saute seasoning blend in oil, add mushrooms, then artichoke, then S&P, then spinach. Reduce heat, stir in cream cheese, sour cream and seasonings.Number of Servings: 4Recipe submitted by SparkPeople user JLLEBLANC4.


What's The Nutritional Info For Spinach, Mushroom, and Artichoke?

The nutritional information for Spinach, Mushroom, and Artichoke is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 79.8
  • Total Fat: 2.5 g
  • Cholesterol: 2.8 mg
  • Sodium: 273.6 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 7.1 g

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