The recipe Kickin' Cowpea Dip and Spread

Made From Scratch Recipes

Kickin' Cowpea Dip and Spread recipe is a Mexican Side Dish, Snack meal that takes several minutes to make. If you enjoy Mexican for Side Dish, Snack, you will like Kickin' Cowpea Dip and Spread!

Kickin' Cowpea Dip and Spread

Kickin' Cowpea Dip and Spread Recipe
Kickin' Cowpea Dip and Spread

I've been on the hunt for a creamy, spicy dip / spread like Desert Pepper Trading Company's Pinto Bean Dip. Swapping in cowpeas for pintos created a buttery, slightly nutty flavour that played perfectly with the spices, vinegar and garlic.

What Course Is Kickin' Cowpea Dip and Spread?

Kickin' Cowpea Dip and Spread is for Side Dish, Snack.


How Long Does Kickin' Cowpea Dip and Spread Recipe Take To Prepare?

Kickin' Cowpea Dip and Spread takes 10 minutes to prepare.


How Long Does Kickin' Cowpea Dip and Spread Recipe Take To Cook?

Kickin' Cowpea Dip and Spread takes several minutes to cook.


How Many Servings Does Kickin' Cowpea Dip and Spread Recipe Make?

Kickin' Cowpea Dip and Spread makes 9 servings.


What Are The Ingredients For Kickin' Cowpea Dip and Spread Recipe?

The ingredients for Kickin' Cowpea Dip and Spread are:

2 cups cooked or canned black eyed peas (cowpeas), drained and rinsed
2 tbsp medium chunky salsa
1/2 jalapeno pepper, seeded and minced
1/2 - 1 tbsp water
1 1/2 tbsp apple cider vinegar
1 clove garlic, minced
1/2 tsp salt
1/4 tsp cumin
1/4 tsp paprika
1/4 tsp onion powder
1/4 tsp ancho chili powder
1 tsp sugar or substitute (I used stevia)


How Do I Make Kickin' Cowpea Dip and Spread?

Here is how you make Kickin' Cowpea Dip and Spread:

Combine all ingredients in a food processor and puree until smooth and thick.Adjust seasoning to taste and serve. Keeps covered in the fridge up to 1 week.Serving Size:?Makes ~ 2 1/4 cups, about 9 servings


What's The Nutritional Info For Kickin' Cowpea Dip and Spread?

The nutritional information for Kickin' Cowpea Dip and Spread is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 28.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.3 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.8 g

What Type Of Cuisine Is Kickin' Cowpea Dip and Spread?

Kickin' Cowpea Dip and Spread is Mexican cuisine.


What Dietary Needs Does Kickin' Cowpea Dip and Spread Meet?

The dietary needs meet for Kickin' Cowpea Dip and Spread is Vegan


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