The recipe Summer Squash Medley, 4.5oz.

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Summer Squash Medley, 4.5oz. recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Summer Squash Medley, 4.5oz.!

Summer Squash Medley, 4.5oz.

Summer Squash Medley, 4.5oz. Recipe
Summer Squash Medley, 4.5oz.

For throwing this together just to try something new, I do have to say it came out VERY nicely. And for my husband to say it was great, well, you can't beat that. He LOVES to cook. I sometimes think it's his first love. LOL.

What Course Is Summer Squash Medley, 4.5oz.?

Summer Squash Medley, 4.5oz. is for Side Dish.


How Long Does Summer Squash Medley, 4.5oz. Recipe Take To Prepare?

Summer Squash Medley, 4.5oz. takes 20 minutes to prepare.


How Long Does Summer Squash Medley, 4.5oz. Recipe Take To Cook?

Summer Squash Medley, 4.5oz. takes 30 minutes to cook.


How Many Servings Does Summer Squash Medley, 4.5oz. Recipe Make?

Summer Squash Medley, 4.5oz. makes 10 servings.


What Are The Ingredients For Summer Squash Medley, 4.5oz. Recipe?

The ingredients for Summer Squash Medley, 4.5oz. are:

5 Med. yellow squash, sliced
1/2 Lg. Green pepper, sliced
1 Lg. Onion, chopped
1 Med. Carrot, grated
1/4 c. sliced Mushrooms
3 cloves garlic, chopped
1 c. Swanson lo-sodium chicken stock
2 ts. Salted Butter
1 Tbs. Olive Oil
1 Tbs. Pecorino Romano grated cheese

Seasoning:
1/2 ts. Cajun Seasoning
Salt, Pepper


How Do I Make Summer Squash Medley, 4.5oz.?

Here is how you make Summer Squash Medley, 4.5oz.:

Fry onion & garlic in oil.Add the rest of the veggies & chicken stock. Cook down on med-low heat until veggies are near tender. Add butter or margarine, seasoning & cheese & stir. Turn heat to medium or medium high & stir fry down veggies until all the liquid is gone.Enjoy.Makes appx. (10) 4.5 oz servingsNumber of Servings: 10Recipe submitted by SparkPeople user OKLAHOMAWILDCAT.


What's The Nutritional Info For Summer Squash Medley, 4.5oz.?

The nutritional information for Summer Squash Medley, 4.5oz. is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 47.8
  • Total Fat: 2.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 141.4 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.9 g

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