The recipe Sauteed yellow squash, zuchinni and onions

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Sauteed yellow squash, zuchinni and onions recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Sauteed yellow squash, zuchinni and onions!

Sauteed yellow squash, zuchinni and onions

Sauteed yellow squash, zuchinni and onions Recipe
Sauteed yellow squash, zuchinni and onions

Easy to make sauteed squash with vidalia onions. Tastes great hot or cold. You can cook this while preparing other dishes, just remember to stir every 3-4 minutes. The trick is letting the mix brown slightly to camerlize the vegetables and unlock their natural sweetness.

What Course Is Sauteed yellow squash, zuchinni and onions?

Sauteed yellow squash, zuchinni and onions is for Side Dish.


How Long Does Sauteed yellow squash, zuchinni and onions Recipe Take To Prepare?

Sauteed yellow squash, zuchinni and onions takes 10 minutes to prepare.


How Long Does Sauteed yellow squash, zuchinni and onions Recipe Take To Cook?

Sauteed yellow squash, zuchinni and onions takes 20 minutes to cook.


How Many Servings Does Sauteed yellow squash, zuchinni and onions Recipe Make?

Sauteed yellow squash, zuchinni and onions makes 3 servings.


What Are The Ingredients For Sauteed yellow squash, zuchinni and onions Recipe?

The ingredients for Sauteed yellow squash, zuchinni and onions are:

1 medium sliced zuchinni, about 1 cup.
1 medium sliced yellow squash, about 1 cup.
1 medium vidalia onion, sliced, about 1 cup.
1/4 tsp pepper
1/4 - 1/2 tsp garlic salt (california style with parsley)
2 tbsp olive or smart balance oil


How Do I Make Sauteed yellow squash, zuchinni and onions?

Here is how you make Sauteed yellow squash, zuchinni and onions:

Slice zuchinni, squash and onions into uniform 1/8" thick slices. Preheat large deep skillet with olive or smart balance oil at medium heat. Add zuchinni, squash and onions and stir occasionally while cooking approximately 20 minutes, until squash and zuchinni are soft and clearish. You can let the mix brown a little to camelize the veges. Serve warm. Makes 3 1-cup servings. Refrigerated leftovers can be eaten cold.Number of Servings: 3Recipe submitted by SparkPeople user LINLU00.


What's The Nutritional Info For Sauteed yellow squash, zuchinni and onions?

The nutritional information for Sauteed yellow squash, zuchinni and onions is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 172.2
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 555.9 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.1 g

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