The recipe Creamy spiced sweet potatoes

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Creamy spiced sweet potatoes recipe is a Side Dish meal that takes 5 minutes to make. If you enjoy for Side Dish, you will like Creamy spiced sweet potatoes!

Creamy spiced sweet potatoes

Creamy spiced sweet potatoes Recipe
Creamy spiced sweet potatoes

Oh so good and low on carbs and easy to make!

What Course Is Creamy spiced sweet potatoes?

Creamy spiced sweet potatoes is for Side Dish.


How Long Does Creamy spiced sweet potatoes Recipe Take To Prepare?

Creamy spiced sweet potatoes takes 10 minutes to prepare.


How Long Does Creamy spiced sweet potatoes Recipe Take To Cook?

Creamy spiced sweet potatoes takes 5 minutes to cook.


How Many Servings Does Creamy spiced sweet potatoes Recipe Make?

Creamy spiced sweet potatoes makes 6 servings.


What Are The Ingredients For Creamy spiced sweet potatoes Recipe?

The ingredients for Creamy spiced sweet potatoes are:

2 large sweet potatoes, scrubbed clean
2 Tbsp butter
2 Tbsp low-fat cream cheese, room temp
1/4 cup 1% milk, hot
2 tsp ground cinnamon


How Do I Make Creamy spiced sweet potatoes?

Here is how you make Creamy spiced sweet potatoes:

1. Preheat oven to 400-degrees. Put potatoes on foil-lined cookie sheet (potatoes may ooze while baking)2. Bake for 50-60 min ORPoke potatoes with fork, cook in microwave on "baked potato" setting3. Let cool about 20-30 minutes, until cool enough to handle4. Scoop potato flesh out of skins and put in blender, food processor or bowl.5. Add butter, cream cheese and hot milk. Blend in blender, food processor, with hand-held mixture or mash with potato masher.6. Add cinnamon and mix well. Enjoy!*Trying adding a little more cream cheese for a creamier version. If the people in your life don't care for sweet potatoes as much as you do, you can also mix in some regular mashed potatoes, or add the whipped sweet potatoes as a large garnish on top of mashed potatoes.Serving Size: 4-5 half-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user STORMOF77.


What's The Nutritional Info For Creamy spiced sweet potatoes?

The nutritional information for Creamy spiced sweet potatoes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 121.1
  • Total Fat: 5.6 g
  • Cholesterol: 15.8 mg
  • Sodium: 79.1 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.8 g

What Dietary Needs Does Creamy spiced sweet potatoes Meet?

The dietary needs meet for Creamy spiced sweet potatoes is Low Carb


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