The recipe Ginger Mashed Sweet Potatoes

Made From Scratch Recipes

Ginger Mashed Sweet Potatoes recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Ginger Mashed Sweet Potatoes!

Ginger Mashed Sweet Potatoes

Ginger Mashed Sweet Potatoes Recipe
Ginger Mashed Sweet Potatoes

I didn't even think I liked sweet potatoes until I tried this recipe.

What Course Is Ginger Mashed Sweet Potatoes?

Ginger Mashed Sweet Potatoes is for Side Dish.


How Long Does Ginger Mashed Sweet Potatoes Recipe Take To Prepare?

Ginger Mashed Sweet Potatoes takes 15 minutes to prepare.


How Long Does Ginger Mashed Sweet Potatoes Recipe Take To Cook?

Ginger Mashed Sweet Potatoes takes 15 minutes to cook.


How Many Servings Does Ginger Mashed Sweet Potatoes Recipe Make?

Ginger Mashed Sweet Potatoes makes 4 servings.


What Are The Ingredients For Ginger Mashed Sweet Potatoes Recipe?

The ingredients for Ginger Mashed Sweet Potatoes are:

4 medium sweet potatoes, cut into chunks
2 teaspoons fresh ginger, diced
1 cup milk (I use nonfat)
2 tablespoons of unsalted butter
1/2 teaspoon salt
1/4 teaspoon pepper


How Do I Make Ginger Mashed Sweet Potatoes?

Here is how you make Ginger Mashed Sweet Potatoes:

Add sweet potatoes and ginger to a pot of lightly salted water and bring to a boil. Boil for 12-15 minutes. Drain water and put potatoes back in pot. Add milk, butter, 1/4 tsp. salt and pepper and mash to desired consistency (I like it just a little lumpy). Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user ECOLIBRA.


What's The Nutritional Info For Ginger Mashed Sweet Potatoes?

The nutritional information for Ginger Mashed Sweet Potatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.4
  • Total Fat: 6.0 g
  • Cholesterol: 16.6 mg
  • Sodium: 217.1 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.4 g

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