The recipe Maple Mashed Sweet Potatoes

Made From Scratch Recipes

Maple Mashed Sweet Potatoes recipe is a Side Dish meal that takes 25 minutes to make. If you enjoy for Side Dish, you will like Maple Mashed Sweet Potatoes!

Maple Mashed Sweet Potatoes

Maple Mashed Sweet Potatoes Recipe
Maple Mashed Sweet Potatoes

What Course Is Maple Mashed Sweet Potatoes?

Maple Mashed Sweet Potatoes is for Side Dish.


How Long Does Maple Mashed Sweet Potatoes Recipe Take To Prepare?

Maple Mashed Sweet Potatoes takes 10 minutes to prepare.


How Long Does Maple Mashed Sweet Potatoes Recipe Take To Cook?

Maple Mashed Sweet Potatoes takes 25 minutes to cook.


How Many Servings Does Maple Mashed Sweet Potatoes Recipe Make?

Maple Mashed Sweet Potatoes makes 6 servings.


What Are The Ingredients For Maple Mashed Sweet Potatoes Recipe?

The ingredients for Maple Mashed Sweet Potatoes are:

2 pounds of yams/sweet potatoes
1/2 cup Rice Dream Rice Milk
3 tbsp Country Crock spread
1/4 cup maple syrup
salt
pepper
dash of cinnamon


How Do I Make Maple Mashed Sweet Potatoes?

Here is how you make Maple Mashed Sweet Potatoes:

Peel sweet potatoes and cut into chunks Add salt to water and place cut sweet potatoes in itBring water to a boil then simmer with cover on for 20 minutesDrain sweet potatoes and put in bowlAdd Country Crock, salt and pepper to tasteMix with hand mixerAdd rice milk slowly while mixingAdd maple syrup and cinnamon then mixNumber of Servings: 6Recipe submitted by SparkPeople user SEKHMET101.


What's The Nutritional Info For Maple Mashed Sweet Potatoes?

The nutritional information for Maple Mashed Sweet Potatoes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 260.6
  • Total Fat: 2.7 g
  • Cholesterol: 42.7 mg
  • Sodium: 65.7 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 0.1 g

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