The recipe Mashed Sweet Potatoes (made with Greek Yogurt)

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Mashed Sweet Potatoes (made with Greek Yogurt) recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Mashed Sweet Potatoes (made with Greek Yogurt)!

Mashed Sweet Potatoes (made with Greek Yogurt)

Mashed Sweet Potatoes (made with Greek Yogurt) Recipe
Mashed Sweet Potatoes (made with Greek Yogurt)

This is a very healthy, low-cal method for making mashed sweet potatoes, from Weight Watchers

What Course Is Mashed Sweet Potatoes (made with Greek Yogurt)?

Mashed Sweet Potatoes (made with Greek Yogurt) is for Side Dish.


How Long Does Mashed Sweet Potatoes (made with Greek Yogurt) Recipe Take To Prepare?

Mashed Sweet Potatoes (made with Greek Yogurt) takes 5 minutes to prepare.


How Long Does Mashed Sweet Potatoes (made with Greek Yogurt) Recipe Take To Cook?

Mashed Sweet Potatoes (made with Greek Yogurt) takes 20 minutes to cook.


How Many Servings Does Mashed Sweet Potatoes (made with Greek Yogurt) Recipe Make?

Mashed Sweet Potatoes (made with Greek Yogurt) makes 4 servings.


What Are The Ingredients For Mashed Sweet Potatoes (made with Greek Yogurt) Recipe?

The ingredients for Mashed Sweet Potatoes (made with Greek Yogurt) are:

2 small sweet potatoes
.5 cup non-fat Greek yogurt
salt and pepper for taste


How Do I Make Mashed Sweet Potatoes (made with Greek Yogurt)?

Here is how you make Mashed Sweet Potatoes (made with Greek Yogurt):

Peel and chop sweet potatoes, place in medium sized sauce-pan and cover with water. Boil until potatoes are soft enough to mash. Drain potatoes, add yogurt, salt, & pepper. You can either mash with potato masher, or for a really good consistency, mix in a food processor. Number of Servings: 4Recipe submitted by SparkPeople user PEACEBAER.


What's The Nutritional Info For Mashed Sweet Potatoes (made with Greek Yogurt)?

The nutritional information for Mashed Sweet Potatoes (made with Greek Yogurt) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 91.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 603.8 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.4 g

What Dietary Needs Does Mashed Sweet Potatoes (made with Greek Yogurt) Meet?

The dietary needs meet for Mashed Sweet Potatoes (made with Greek Yogurt) is Vegetarian


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