The recipe squash and sweet pepper melange

Made From Scratch Recipes

squash and sweet pepper melange recipe is a Indian Side Dish meal that takes 10 minutes to make. If you enjoy Indian for Side Dish, you will like squash and sweet pepper melange!

squash and sweet pepper melange

squash and sweet pepper melange Recipe
squash and sweet pepper melange

What Course Is squash and sweet pepper melange?

squash and sweet pepper melange is for Side Dish.


How Long Does squash and sweet pepper melange Recipe Take To Prepare?

squash and sweet pepper melange takes 15 minutes to prepare.


How Long Does squash and sweet pepper melange Recipe Take To Cook?

squash and sweet pepper melange takes 10 minutes to cook.


How Many Servings Does squash and sweet pepper melange Recipe Make?

squash and sweet pepper melange makes 8 servings.


What Are The Ingredients For squash and sweet pepper melange Recipe?

The ingredients for squash and sweet pepper melange are:

3 zuchinni-chopped into small pieces
4 yellow squash-chopped
4 red and green sweet peppers
mustard seeds
red dried chillies


How Do I Make squash and sweet pepper melange?

Here is how you make squash and sweet pepper melange:

Wash and cut the vegetables.Then,in a saucepan,heat about 1 tbsp of olive oil pop the black mustard seeds and chillis(dried).Then add all the vegetables-add the following spices-a pinch of turmeric powder,chilli powder,and cumin powder.Add salt to taste.Sautee till cooked.enjoy!Number of Servings: 8Recipe submitted by SparkPeople user RANJINI4.


What's The Nutritional Info For squash and sweet pepper melange?

The nutritional information for squash and sweet pepper melange is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 27.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.7 g

What Type Of Cuisine Is squash and sweet pepper melange?

squash and sweet pepper melange is Indian cuisine.


What Dietary Needs Does squash and sweet pepper melange Meet?

The dietary needs meet for squash and sweet pepper melange is Vegan


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