The recipe tomato stew

Made From Scratch Recipes

tomato stew recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like tomato stew!

tomato stew

tomato stew Recipe
tomato stew

What Course Is tomato stew?

tomato stew is for Side Dish.


How Long Does tomato stew Recipe Take To Prepare?

tomato stew takes 10 minutes to prepare.


How Long Does tomato stew Recipe Take To Cook?

tomato stew takes 10 minutes to cook.


How Many Servings Does tomato stew Recipe Make?

tomato stew makes 3 servings.


What Are The Ingredients For tomato stew Recipe?

The ingredients for tomato stew are:

1 can tinned tomato
3 cloves garlic
i hot chilie
2 onions
cumin
5 sprays olive oil in a can


How Do I Make tomato stew?

Here is how you make tomato stew:

chop onions and garlic and fry in oil. add the tomatoes and chilie peppers. let it bubble until reduced and add some cumin or other herbs to taste. serveNumber of Servings: 3Recipe submitted by SparkPeople user APRILCOETZEE.


What's The Nutritional Info For tomato stew?

The nutritional information for tomato stew is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 59.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.8 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.2 g

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