Side Dish

Edemame with Burst Tomatoes is for Side Dish.

Edemame with Burst Tomatoes takes 10 minutes to prepare.

Edemame with Burst Tomatoes takes 10 minutes to cook.

Edemame with Burst Tomatoes makes 3 servings.

The ingredients for Edemame with Burst Tomatoes are:

1 C frozen edemame, shelled and thawed
1 Tb extra virgin olive oil
1 Tb pesto (I like Classico brand)
1 Small onion, roughly chopped
3 oz grape tomatoes (appx. 12), sliced in half
1 clove garlic, minced
1 tsp salt
1/2 tsp pepper
2 Tb fresh basil, chopped

Here is how you make Edemame with Burst Tomatoes:

1. Heat olive oil in a skillet over medium-high heat. Add tomatoes and sear, appx. 2-3 min.2. Add onions, salt, pepper, and garlic. Stir frequently, so garlic doesn't burn. Allow the onions to caramelize, appx. 5 minutes.3. Add edemame, fresh basil, and pesto. At this point the tomatoes will have burst further, allowing the juice to flow. Stire frequently to develop a sauce and cook the edemame, appx. 3 min.4. When warmed, remove from heat and serve as a side dish or over crusty bread.Serving Size: Make approximately 3 1/2 C servingsNumber of Servings: 3Recipe submitted by SparkPeople user MORNINGGLORY609.

The nutritional information for Edemame with Burst Tomatoes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 178.6

• Total Fat: 11.2 g
• Cholesterol: 3.5 mg
• Sodium: 872.5 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 0.9 g
• Protein: 7.0 g

The dietary needs meet for Edemame with Burst Tomatoes is Vegetarian