The recipe My Steamed Veg

Made From Scratch Recipes

My Steamed Veg recipe is a Side Dish meal that takes 5 minutes to make. If you enjoy for Side Dish, you will like My Steamed Veg!

My Steamed Veg

My Steamed Veg Recipe
My Steamed Veg

What Course Is My Steamed Veg?

My Steamed Veg is for Side Dish.


How Long Does My Steamed Veg Recipe Take To Prepare?

My Steamed Veg takes 5 minutes to prepare.


How Long Does My Steamed Veg Recipe Take To Cook?

My Steamed Veg takes 5 minutes to cook.


How Many Servings Does My Steamed Veg Recipe Make?

My Steamed Veg makes 2 servings.


What Are The Ingredients For My Steamed Veg Recipe?

The ingredients for My Steamed Veg are:

1 small squash
1 small zucchini
1 cup broccoli tops
10 sprays of buttery spray


How Do I Make My Steamed Veg?

Here is how you make My Steamed Veg:

Cut up vegies and place in steam ziploc bag. Place in microwave for 1 min interveals until your desire. Let set for a couple of minutes and pour in dish. I like to use buttery spray!Number of Servings: 2Recipe submitted by SparkPeople user DAISY2007.


What's The Nutritional Info For My Steamed Veg?

The nutritional information for My Steamed Veg is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 35.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.7 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.6 g

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