The recipe Vegetable medley

Made From Scratch Recipes

Vegetable medley recipe is a Side Dish meal that takes 5 minutes to make. If you enjoy for Side Dish, you will like Vegetable medley!

Vegetable medley

Vegetable medley Recipe
Vegetable medley

savory and delicious

What Course Is Vegetable medley?

Vegetable medley is for Side Dish.


How Long Does Vegetable medley Recipe Take To Prepare?

Vegetable medley takes 5 minutes to prepare.


How Long Does Vegetable medley Recipe Take To Cook?

Vegetable medley takes 5 minutes to cook.


How Many Servings Does Vegetable medley Recipe Make?

Vegetable medley makes 6 servings.


What Are The Ingredients For Vegetable medley Recipe?

The ingredients for Vegetable medley are:

2 c. Sliced Summer squash
1/2 tsp. freshly ground black Pepper
1/2 tsp. sea salt
1 Tbsp. Olive Oil,
1 clove minced garlic, 1
1 Tbsp. light butter blend, (60% corn oil margarine and 40% butter)
3 C. Mixed Vegetables (Broccoli, Cauliflower, Carrots)


How Do I Make Vegetable medley?

Here is how you make Vegetable medley:

lightly saute the squash in the olive oil & butter. Add the mixed vegetables and saute for about 3-5 minutes or until crisp-tender. Add salt and pepper. Serve. Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LADONAB.


What's The Nutritional Info For Vegetable medley?

The nutritional information for Vegetable medley is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 65.7
  • Total Fat: 4.4 g
  • Cholesterol: 2.1 mg
  • Sodium: 363.6 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.1 g

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