Side Dish

Deb's Vegetable Stir-Fry is for Side Dish.

Deb's Vegetable Stir-Fry takes 15 minutes to prepare.

Deb's Vegetable Stir-Fry takes 20 minutes to cook.

Deb's Vegetable Stir-Fry makes 6 servings.

The ingredients for Deb's Vegetable Stir-Fry are:

3 Tbsp EVOO
1 Cup chopped onion
2 Cups diced celery
2 Cups julienned carrots
2 Cups shredded Bok Choy
1 Cup green peppers, in strips
1 Cup red peppers, in strips
5 Tbsp Kikkoman Soy Sauce

Here is how you make Deb's Vegetable Stir-Fry:

Add oil to heated wok.Stir fry onions until translucent. (3-5 mins)Add celery and carrots and fry 5 minsAdd peppers and fry 3 minsAdd bok choy and fry another 3 minutes.Sprinkle Soy Sauce and mix. You can add a little water if you wish.Serves 6 @ 1.5 cups eachNumber of Servings: 6Recipe submitted by SparkPeople user STAMPINGADDICT.

The nutritional information for Deb's Vegetable Stir-Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 116.6

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 846.5 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 3.0 g
• Protein: 3.7 g

Deb's Vegetable Stir-Fry is Asian cuisine.

The dietary needs meet for Deb's Vegetable Stir-Fry is Vegetarian