The recipe Refried Root Vegetables

Made From Scratch Recipes

Refried Root Vegetables recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Refried Root Vegetables!

Refried Root Vegetables

Refried Root Vegetables Recipe
Refried Root Vegetables

Tasty way to transform left over winter vegetable.

What Course Is Refried Root Vegetables?

Refried Root Vegetables is for Side Dish.


How Long Does Refried Root Vegetables Recipe Take To Prepare?

Refried Root Vegetables takes 10 minutes to prepare.


How Long Does Refried Root Vegetables Recipe Take To Cook?

Refried Root Vegetables takes 20 minutes to cook.


How Many Servings Does Refried Root Vegetables Recipe Make?

Refried Root Vegetables makes 4 servings.


What Are The Ingredients For Refried Root Vegetables Recipe?

The ingredients for Refried Root Vegetables are:

Ingredients:

cooked or left over Potatoes 1 cup cubed
cooked or left over Sweet Potato 1 med cubed
cooked or left over Carrots 1/2 cup cut up
cooked or left over Parsnip 1/2 cup cut up
cooked or left over Turnips 1/2 cup cubed
I med yellow onion chopped
1/2 bell pepper (red or yellow) chopped
dehydrated garlic 1/4 cup
1 T Olive Oil


How Do I Make Refried Root Vegetables?

Here is how you make Refried Root Vegetables:

In a large frying pan, heat olive oil over medium. Add in onions and cook, stirring occasionally, until soft. Stir in the garlic, cooking for one more minutes, add bell peppers and stir, continue adding remaining vegetables one at the time stirring to mix and heat, when heated through remove from heat. Serving Size: Makes 4 Servings 1 1/2 Cups Number of Servings: 4Recipe submitted by SparkPeople user ZAHNASGRANDMA.


What's The Nutritional Info For Refried Root Vegetables?

The nutritional information for Refried Root Vegetables is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.0
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.1 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 2.2 g

What Dietary Needs Does Refried Root Vegetables Meet?

The dietary needs meet for Refried Root Vegetables is Vegan


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