Side Dish

Sauted vegetables is for Side Dish.

Sauted vegetables takes 10 minutes to prepare.

Sauted vegetables takes 25 minutes to cook.

Sauted vegetables makes 6 servings.

The ingredients for Sauted vegetables are:

* Olive Oil, 1 tbsp
* Garlic, 2 tsp
* Onions, raw, 2 small
* Zucchini, 1 cup, sliced
* Salt, 1 tsp
* *Tumeric, 0.5 tsp
* Cauliflower, raw, 1 head, small (4" dia)
* *Peppers, sweet, red, fresh, .5 medium (approx 2-3/4" long, 2-1/2"
* Carrots, raw, 2.5 carrot (7-1/2")
* Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, .5 serving
* Water, tap, .5 cup (8 fl oz)
* Oregano, ground, 1 tsp
* Marjoram, dried, .5 tsp

Here is how you make Sauted vegetables:

chop all vegetables into 1/4" sizesaute onions in garlic in olive oiladd harder vegetables saute 2-4 minutesadd any remaining vegetables, water, broth and spices, reduce heat to simmer, coversimmer 20 minutes until all vegetables are soft.Be creative with whatever spices you likeNumber of Servings: 6Recipe submitted by SparkPeople user DIMPSY264.

The nutritional information for Sauted vegetables is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 63.1

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 435.5 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 3.2 g
• Protein: 1.8 g

The dietary needs meet for Sauted vegetables is Vegan