The recipe Veggie Sir Fry

Made From Scratch Recipes

Veggie Sir Fry recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Veggie Sir Fry!

Veggie Sir Fry

Veggie Sir Fry Recipe
Veggie Sir Fry

1 tbsp Olive Oil 1 serving Birdseye's Brussel Sprouts-10 brussels sprouts 1 cup, chopped Onions, raw 2 cup, sliced Zucchini 1 serving 1 Med. Green Bell Pepper

What Course Is Veggie Sir Fry?

Veggie Sir Fry is for Side Dish.


How Long Does Veggie Sir Fry Recipe Take To Prepare?

Veggie Sir Fry takes 10 minutes to prepare.


How Long Does Veggie Sir Fry Recipe Take To Cook?

Veggie Sir Fry takes 15 minutes to cook.


How Many Servings Does Veggie Sir Fry Recipe Make?

Veggie Sir Fry makes 1 servings.


What Are The Ingredients For Veggie Sir Fry Recipe?

The ingredients for Veggie Sir Fry are:

1 tbsp Olive Oil
1 serving Birdseye's Brussel Sprouts-10 brussels sprouts
1 cup, chopped Onions, raw
2 cup, sliced Zucchini
1 serving 1 Med. Green Bell Pepper


How Do I Make Veggie Sir Fry?

Here is how you make Veggie Sir Fry:

Combine and heat in wokServing Size: Number of Servings: 1Recipe submitted by SparkPeople user JADAMS99.


What's The Nutritional Info For Veggie Sir Fry?

The nutritional information for Veggie Sir Fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.7
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.6 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 12.9 g
  • Protein: 8.2 g

What Dietary Needs Does Veggie Sir Fry Meet?

The dietary needs meet for Veggie Sir Fry is Vegan


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