The recipe Quinoa Chick Pea Veggie Blend

Made From Scratch Recipes

Quinoa Chick Pea Veggie Blend recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Quinoa Chick Pea Veggie Blend!

Quinoa Chick Pea Veggie Blend

Quinoa Chick Pea Veggie Blend Recipe
Quinoa Chick Pea Veggie Blend

A mixture of Seeds of Change French Herb blend quinoa with carrot, red pepper, onion, and zucchini. Yum!

What Course Is Quinoa Chick Pea Veggie Blend?

Quinoa Chick Pea Veggie Blend is for Side Dish.


How Long Does Quinoa Chick Pea Veggie Blend Recipe Take To Prepare?

Quinoa Chick Pea Veggie Blend takes 15 minutes to prepare.


How Long Does Quinoa Chick Pea Veggie Blend Recipe Take To Cook?

Quinoa Chick Pea Veggie Blend takes 30 minutes to cook.


How Many Servings Does Quinoa Chick Pea Veggie Blend Recipe Make?

Quinoa Chick Pea Veggie Blend makes 8 servings.


What Are The Ingredients For Quinoa Chick Pea Veggie Blend Recipe?

The ingredients for Quinoa Chick Pea Veggie Blend are:

Seeds of Change French Herb Quinoa Blend package mix
(as prepared)
Baby Carrots - 1/2 cup
Zucchini - 1 cup
Red onion - 1/8 cup
Red Bell Pepper - 1/2 cup
Chick Peas - 1 15.5oz can


How Do I Make Quinoa Chick Pea Veggie Blend?

Here is how you make Quinoa Chick Pea Veggie Blend:

Begin to cook quinoa according to package directions. Meanwhile, chop carrots, zucchini, onion, and red pepper. At about 15 minutes, add veggies and chick peas to quinoa as it is cooking and stir. Allow mixture to cook for the remaining cook time (10-15 minutes).Makes about 8 1/2 cup servings. Number of Servings: 8Recipe submitted by SparkPeople user OATSTRAW.


What's The Nutritional Info For Quinoa Chick Pea Veggie Blend?

The nutritional information for Quinoa Chick Pea Veggie Blend is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 213.4
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 355.1 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 14.2 g
  • Protein: 10.3 g

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