The recipe A.A. Roasted Veggie Dip or Spread

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A.A. Roasted Veggie Dip or Spread recipe is a Italian Side Dish meal that takes 5 minutes to make. If you enjoy Italian for Side Dish, you will like A.A. Roasted Veggie Dip or Spread!

A.A. Roasted Veggie Dip or Spread

A.A. Roasted Veggie Dip or Spread Recipe
A.A. Roasted Veggie Dip or Spread

Roasted veggies, and quite a few Anti-Angiogenic make this a wonderful dip for veggies, or whole grain crackers; or a great spread for sandwiches or flatbreads (or pizza) 10 generous servings as dip for 78 calories each, with lots of fiber and potassium. Once your veggies are roasted, prep time is under 5 minutes in the food processor.

What Course Is A.A. Roasted Veggie Dip or Spread?

A.A. Roasted Veggie Dip or Spread is for Side Dish.


How Long Does A.A. Roasted Veggie Dip or Spread Recipe Take To Prepare?

A.A. Roasted Veggie Dip or Spread takes 130 minutes to prepare.


How Long Does A.A. Roasted Veggie Dip or Spread Recipe Take To Cook?

A.A. Roasted Veggie Dip or Spread takes 5 minutes to cook.


How Many Servings Does A.A. Roasted Veggie Dip or Spread Recipe Make?

A.A. Roasted Veggie Dip or Spread makes 10 servings.


What Are The Ingredients For A.A. Roasted Veggie Dip or Spread Recipe?

The ingredients for A.A. Roasted Veggie Dip or Spread are:

10 halved roasted roma tomatoes
5 purple onions, quartered or sliced thickly and roasted
10 roasted garlic cloves
10 quarters canned artichokes (I use Cento)
2 Tbsp Extra Virgin Olive OIl
Oregano
pepper
parsley, 10 sprigs
basil, 10 leaves
1 teaspoon lime zest (5 ml)


How Do I Make A.A. Roasted Veggie Dip or Spread?

Here is how you make A.A. Roasted Veggie Dip or Spread:

Roast tomatoes, red or purple onions, and cloves at 300 degrees for 1.5 hours. (cut veg. Place in plastic bag, pour in 2 T olive oil. Arrange on cookie sheet, cut side up on tomatoes. I roast the garlic closes in a foil packet. The garlic might need to be removed first. When the roasted vegetables have cooled. Place them, artichokes hearts, oregano, pepper, parsley, and basil in a food processor.Whirl until completely pureed.Serving Size:?1/8 cup yields nutrition info.


What's The Nutritional Info For A.A. Roasted Veggie Dip or Spread?

The nutritional information for A.A. Roasted Veggie Dip or Spread is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 78.8
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.2 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.0 g

What Type Of Cuisine Is A.A. Roasted Veggie Dip or Spread?

A.A. Roasted Veggie Dip or Spread is Italian cuisine.


What Dietary Needs Does A.A. Roasted Veggie Dip or Spread Meet?

The dietary needs meet for A.A. Roasted Veggie Dip or Spread is Vegetarian


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