The recipe Garlicy Veggies

Made From Scratch Recipes

Garlicy Veggies recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Garlicy Veggies!

Garlicy Veggies

Garlicy Veggies Recipe
Garlicy Veggies

What Course Is Garlicy Veggies?

Garlicy Veggies is for Side Dish.


How Long Does Garlicy Veggies Recipe Take To Prepare?

Garlicy Veggies takes several minutes to prepare.


How Long Does Garlicy Veggies Recipe Take To Cook?

Garlicy Veggies takes several minutes to cook.


How Many Servings Does Garlicy Veggies Recipe Make?

Garlicy Veggies makes 3 servings.


What Are The Ingredients For Garlicy Veggies Recipe?

The ingredients for Garlicy Veggies are:

1.5 cups chopped broccoli flowerettes
1.5 cups chopped cauliflower flowerettes
1 cup of carrots
1 small onion sliced
1 tsp minced garlic
1 tbs olive oil
1/4 cup water

salt & pepper to taste


How Do I Make Garlicy Veggies?

Here is how you make Garlicy Veggies:

heat olive oil in sautee pandump in veggies & garlic and sautee uncovered for about 2-3 minutescover and sautee for another 2-3 minutesadd water, cover, & simmer for about 10 minutes. veggies should be fork tendersalt & pepper to tasteNumber of Servings: 3Recipe submitted by SparkPeople user KHEILAB.


What's The Nutritional Info For Garlicy Veggies?

The nutritional information for Garlicy Veggies is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 92.4
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.2 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.0 g

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