The recipe Roast Veggies

Made From Scratch Recipes

Roast Veggies recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Roast Veggies!

Roast Veggies

Roast Veggies Recipe
Roast Veggies

Whatever I have on hand usually goes into this. If you use a sweet potato, you will want to soak it for at least half an hour in water, to speed cooking time.

What Course Is Roast Veggies?

Roast Veggies is for Side Dish.


How Long Does Roast Veggies Recipe Take To Prepare?

Roast Veggies takes 15 minutes to prepare.


How Long Does Roast Veggies Recipe Take To Cook?

Roast Veggies takes 30 minutes to cook.


How Many Servings Does Roast Veggies Recipe Make?

Roast Veggies makes 4 servings.


What Are The Ingredients For Roast Veggies Recipe?

The ingredients for Roast Veggies are:

Olive Oil, Extra Virgin, 2 tbs
Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
Kale, 1 cup, chopped
Garlic, 2 clove
*Sweet potato, 1 sweetpotato, 5" long
Asparagus, fresh, 8 spear, medium (5-1/4" to 7" long)
Italian Seasoning Herb, 1 tsp


How Do I Make Roast Veggies?

Here is how you make Roast Veggies:

Soak diced sweet potato 30-45 minutes before cooking.Preheat oven to 350.Prepare asparagus by removing the tough ends. Dice potatoes.Cut kale into 1 inch bits.Mince garlic.Place veggies on a cooking sheet and drizzle with oil.Bake on 350 for 30-45 miniutes (until tender), turning once during cooking and top with herb blend about 5 minutes before you take it out of the oven.Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user FLIP_C.


What's The Nutritional Info For Roast Veggies?

The nutritional information for Roast Veggies is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.8
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.8 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.1 g

What Dietary Needs Does Roast Veggies Meet?

The dietary needs meet for Roast Veggies is Vegan


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