Side Dish

Whole Wheat Country Rolls with Chia Seeds is for Side Dish.

Whole Wheat Country Rolls with Chia Seeds takes 120 minutes to prepare.

Whole Wheat Country Rolls with Chia Seeds takes 15 minutes to cook.

Whole Wheat Country Rolls with Chia Seeds makes 12 servings.

The ingredients for Whole Wheat Country Rolls with Chia Seeds are:

1 cup warm water
1 Tablesoon active yeast
1/4 cup sugar
1.5 Tablespoons oil
1 egg
A few tablespoons of flour to flour surface for kneading
2 cups all purpose flour
1 1/2 cups whole wheat flour
1.5 teaspoons salt
Garlic powder is optional

Here is how you make Whole Wheat Country Rolls with Chia Seeds:

Dissolve yeast in 1 cup warm water in a big bowl until slightly foamy- 5 minutes.Add egg, oil, sugar and saltBeat in flour 1 cup at a timeKnead for 8 minutes on floured surface or until dough is a stretchy ballRise 1 hour, coverec with plastic wrap or a towel in a warm dry placeForm into 12 rolls and put onto greased baking sheet then sprinkle with chia seedsCover and rise for 30-40 minutes (doubled in size)Bake at 350 for 12-15 minutes or until golden brownServing Size:?Makes 12 rolls

The nutritional information for Whole Wheat Country Rolls with Chia Seeds is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 174.1

• Total Fat: 2.8 g
• Cholesterol: 15.5 mg
• Sodium: 297.0 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 3.0 g
• Protein: 5.2 g

The dietary needs meet for Whole Wheat Country Rolls with Chia Seeds is Vegetarian